Actress and singer Yvette Robinson talks about the effect of meditation on her confidence and career, as well as personal challenges.
Yvette shares her journey from naughty teenager in Perth (the most isolated city in the world) to London and starring in West End shows. She learned to meditate in 2004 on the advice of a friend, and it was a turning point for her. We really go into how it’s improved her confidence in herself, and how meditation got her through very challenging times. Yvette's enthusiasm and authenticity are infectious!
So Speaking of Meditation... here’s Yvette.