Sarah Lyall is a prominent writer for the New York Times, her career spanning almost two decades as their London correspondent. She now covers international affairs, culture and media. Her recent feature on prominent psychologist Esther Perel was hailed by Esther herself as “wonderful”. Sarah’s journey into meditation isn’t conventional — she admits she wasn’t interested when she signed up, and did it only because her daughter wanted to. Everything changed when she learned. Meditation is her space to calm down, to worry less, and show up for her loved ones in a completely different way.
Today I’m speaking with Sarah Lyall.
Sarah was raised in New York City and lived in London for nearly two decades. She was the London correspondent for the New York Times for 18 years. She continues to work for the Times, covering a wide range of topics including sports, culture, media and international affairs. Recently she has covered the coronation of King Charles and written a feature on the psychologist Esther Perel.
Sarah learned Vedic Meditation in November of 2016.
So Speaking of Meditation, here’s Sarah.
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Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.
Original music by Rich Jacques.
https://www.richjacques.com
Graphics by Elle and Elle.
http://www.elleelle.com
Speaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired?