Jeff Kober is an actor, writer and Vedic Meditation teacher. From his early challenges to his most recent success, a spiritual search has been his anchor.
Today I’m speaking with Jeff Kober. Jeff was born in Montana and found his way to Los Angeles in his 20’s where he discovered acting.
You may have seen him recently as usually dark or twisted characters on The Walking Dead, Sons of Anarchy, Shameless, New Girl and NCIS: Los Angeles. In 2022 he won the daytime Emmy for Outstanding Supporting Actor in a Drama Series for his work on the American soap General Hospital.
Jeff also has undertaken a life-long spiritual search that led him to Vedic Meditation in 2003. He and I learned to meditate in this technique around the same time and became good friends. We spent many hours meditating together, traveling to India, and undertook a 3.5 month teacher training programme together. Alongside his acting work, he is one of the most in-demand meditation teachers in LA.
He is also a writer, a photographer, an acting teacher, and a father.
So speaking of meditation, here’s Jeff.
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Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.
Editing by James Green at Green Podcast Productions.
https://www.greenpodcastproductions.com/
Original music by Rich Jacques.
https://www.richjacques.com
Graphics by Elle and Elle.
http://www.elleelle.com
Speaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired?